Beans from the company Ola Bio, which are a source of soluble vegetable fibers and contribute to the reduction of cholesterol. They are rich in calcium and B-complex vitamins. They contain a good amount of iron, thus enhancing blood production and contributing to disease prevention. A cup of beans provides our body with 14 grams of protein, which is the same amount we get from 60 grams of chicken, fish, or meat. Beans create a feeling of fullness, avoiding the consumption of extra food, and significantly limiting the calories accumulated in our body.

• Weight: 400gr