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Όταν το Σώμα Λέει Όχι
Psychology Books

Όταν το Σώμα Λέει ΌχιCode: 40681842

In the international bestseller When the Body Says No, Gabor Maté explains what hidden stress is, how it leads to a series of diseases – and, most importantly, how we can heal. Can a person literally

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In the international bestseller When the Body Says No, Gabor Maté explains what hidden stress is, how it leads to a series of diseases – and, most importantly, how we can heal. Can a person literally die from loneliness? Are repressed emotions connected to Alzheimer's? Is there such a thing as a "cancer personality"?

See full description
  • Author: Dr. Gabor Mate
  • Publisher: Key Books
  • Μορφή: Soft Cover
  • Έτος έκδοσης: 2023
  • Αριθμός σελίδων: 344
  • Κωδικός ISBN-13: 9786185724030
  • Διαστάσεις: 17×24
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Description

In the international bestseller When the Body Says No, Gabor Maté explains what hidden stress is, how it leads to a series of diseases – and, most importantly, how we can heal. Can a person literally die from loneliness? Are repressed emotions connected to Alzheimer's? Is there such a thing as a "cancer personality"?

Modern scientific findings confirm ancient wisdom: emotions critically affect our health. Repressed emotions cause stress, which in turn is the root cause of many ailments.

Dr. Gabor Maté is an expert on trauma, addictions, and stress. In this work, he draws on groundbreaking research as well as the true stories of his patients to examine the role hidden stress plays in the onset of a series of diseases, such as heart disease, diabetes, irritable bowel syndrome, multiple sclerosis, arthritis, cancer, and a range of autoimmune conditions. Additionally, the author goes a step further by presenting the 7 Rules of Healing, which guide us from the stage of Acceptance to that of Autonomy.

With compassion and wisdom, in this book Gabor Maté brings the mind-body connection back to the core of medicine and shows us how to protect our health.

In the following video, Dr. Maté presents the basic principles of his book:

This video is unavailable

Specifications

Genre
General Psychology
Language
Greek
Format
Soft Cover
Number of Pages
344
Release Date
02/2023
Publication Date
2023
Dimensions
17x24 cm

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews

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Reviews by our members

  • Antonis_Leventis
    5
    Antonis_Leventis

    Those who have suffered understand the content. The others will understand it when it is already too late.

    Translated from Greek ·
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  • Dora_Katsili5931
    5
    2 out of 2 members found this review helpful
    Dora_Katsili5931

    Verified purchase from Gamescom

    Wonderful book!! Analytical approach, easy to read, quality translation and of course the author is a favorite!

    Translated from Greek ·
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  • noumero84
    4
    4 out of 4 members found this review helpful
    noumero84

    A book that helps us unravel our psychological profile and understand the symptoms of stress and anxiety on our body... The presentation of the book is original, but I think it often reaches the limits of tedium... The scientific tone and some medical terminology used by the author may be a bit difficult for the average reader to understand.

    Translated from Greek ·
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    • Was it easy to read?
    • Understanding of the subject matter
    • I would read a book by the same author
    • I would recommend it for reading
    • Was it relatively interesting?
    • I liked the writing style in some parts
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  • miko56334
    4
    13 out of 13 members found this review helpful
    miko56334

    Verified purchase

    If you are someone with anxiety disorders or in a phase where you are trying to manage difficult situations, then I would recommend reading it either at a time when your mind is more calm or reading it with courage. It speaks in a very realistic and raw way about how our body reacts to stress and how much we manage to reduce it, so that it doesn't explode at the expense of our body.

    Although when I picked it up to read it, I finished 150 pages in 2 hours, there were points where it tired me, I struggled, I didn't want anymore. It may be triggering for people who have gone through/are going through or someone close to them has gone through/is going through cancer.

    It is nice, it brings you face to face with reality.

    Translated from Greek ·
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    • Was it relatively interesting?
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  • j.holis13
    5
    9 out of 9 members found this review helpful
    j.holis13

    Verified purchase

    A book that everyone should read.
    Based on official research, the importance of psychology for everyday survival is revealed.

    Translated from Greek ·
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  • 5
    1 out of 1 members found this review helpful
    ioanna_Ben

    Verified purchase

    Top book!! I understood so many things!!!

    Translated from Greek ·
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  • 5
    sofiadil

    Verified purchase

  • 1
    Nikos_Michas5092

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    • It was not interesting
    • I didn't like the writing style
    • I would not read a book by the same author
    • I would not recommend it for reading
  • 5
    stathopoulou-design

    Verified purchase from Gamescom

  • 5
    joankan06

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  • 5
    Simona_Mouresan

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  • 5
    emdimitriadou

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  • 5
    tsiokoualexandra

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  • 3
    katerina_mpamixa

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    • Paper quality
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    • I might read a book by the same author
    • I might recommend it for reading
  • 5
    Ioanna_Pist

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  • 5
    vangospar

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  • 3
    katerinahb1

    Verified purchase

    • Paper quality
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    • I liked the writing style in some parts
    • It was not interesting
    • I would not read a book by the same author
    • I would not recommend it for reading
  • 2
    Sania Paidi Violi

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    • It was not interesting
    • I didn't like the writing style
    • I would not read a book by the same author
    • I would not recommend it for reading
  • 5
    maria_louki96

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  • 4
    dsidiropoulou3350

    Verified purchase

    • Paper quality
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    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Was it relatively easy to read?
    • Was it relatively interesting?