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This Book Could Save Your LifeCode: 40290411
- Author: Graham Lawton
- Publisher: John Murray Press
- Μορφή: Soft Cover
- Έτος έκδοσης: 2022
- Αριθμός σελίδων: 368
- Κωδικός ISBN-13: 9781529311310
- Διαστάσεις: 12×6x19.6
Graham Lawton
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Description
From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health.
What's the best way to lose weight (and keep it off)?
How can you ensure a good night's sleep?
What are the real superfoods?
How can you minimise the risks of getting diabetes, cancer or Alzheimer's?
And how can you slow the ageing process?
Specifications
- Genre
- Self improvement
- Language
- English
- Format
- Soft Cover
- Number of Pages
- 368
- Publication Date
- 2022
- Dimensions
- 12.6x19.6 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.