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Γιατί δε Μου το Είχε Πει Κανείς; Code: 38960955
- Author: Dr Julie Smith
- Publisher: PSychogios
- Μορφή: Soft Cover
- Έτος έκδοσης: 2022
- Αριθμός σελίδων: 408
- Κωδικός ISBN-13: 9786180146134
- Διαστάσεις: 21×14
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Description
The book is based on the original idea of British clinical psychologist Julie Smith to simplify and popularize teachings and techniques of psychotherapy, condensing them into short and practical advice to resiliently face the challenges that life brings our way. Thanks to this, she has established herself as the most popular psychologist on TikTok.
In the pages of the book, we find reliable and effective solutions for:
- managing anxiety;
- dealing with criticism;
- combating bad moods;
- boosting our self-confidence;
- discovering motivation for action;
- accepting and forgiving ourselves.
Specifications
Product Guides
- Book Excerpt
- Genre
- Self improvement
- Language
- Greek
- Format
- Soft Cover
- Number of Pages
- 408
- Release Date
- 10/2022
- Publication Date
- 2022
- Dimensions
- 21x14 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Reviews
Verified purchase from Gamescom
- Paper quality
- Was it easy to read?
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- Was it interesting enough?
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Verified purchase from Gamescom
- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
