- Creatine is one of the favorite supplements for athletes who engage in regular high-intensity training and strive for high performance!
- Creatine is a substance with a high nitrogen content and plays a significant role in the resynthesis of ATP. For this reason, it has a significant impact on the energy metabolism of cells and tissues (including muscle tissues).
- Creatine is also produced in our body from 3 amino acids (L-arginine, L-glycine, and L-methionine).
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