When you feel like you need a miracle to do anything, the book "Conquer Stress Forever" will lead you away from the trap of stress and help you regain control of your life. When you become a victim of your own expectations - and the expectations of others - and life directs you instead of you directing your life, you don't have enough time to enjoy and improve the important things: life at home, relationships with your friends, your family, and of course, yourself.

Suzana Olivier, a top health author and certified nutritionist, has created this essential guide for those who feel like their time does not belong to them. It is full of practical techniques for effective time management, creating happier relationships, escaping lethargy, and finding inspiration for creation. The advice is organized into ten simple stages.

Start now and be sure to conquer anxiety forever!