- Contributes to cellular division
- Contributes to muscle rebuilding and recovery
- Contributes to the removal of ammonia from the body
- Contributes to immune function
- Contributes to hormone release
- Helps in the transport, storage, and secretion of nitrogen as well as in the creation and rebuilding of tissue
- Contributes to the smooth functioning of the cardiovascular system
- Contributes to reducing the healing time of injuries (especially bones)
- Contributes to reducing the repair time of damaged tissues
- Contributes to increasing muscle mass
- Contributes to better fat metabolism
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