My Calorimeter

Have you ever wondered why you gain weight? How can you eat everything
and lose weight without needing hours of exercise and a lot of money?

The book you hold in your hands is an essential advisor and
a proper nutrition guide, not only for your daily diet
 but also for your health.

In this book you will find:

• Alphabetical calorie index
• Ideal weight
• Calorie burning
• Why we gain weight