- Can be consumed in yogurt, salads, and dough for bread making.
- Add 1-2 teaspoons, in juices & smoothies, in soups, in salads, in yogurt with cereals, and even in food sauces, while you can also replace part of the flour you use for bread making with ground flaxseed.
- You can also sprinkle boiled vegetables with a few seeds to make them a little more crispy.
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