The balanced diet of children is a helper for their physical development and their mental evolution. This book, with humor and imagination, explains in an imaginative way the basic principles of good nutrition. The story helps children to familiarize themselves with the rules of proper nutrition and provides the foundation for healthy eating habits that contribute to well-being and good health. We must teach children, from their early years, the right way of eating because, according to Hippocrates, "food is our medicine and our medicine should be our food".